Lost a little motivation over winter?
Now is the time to reset and focus on achieving your wellness goals for 2025.
As the days get brighter, it’s the perfect time to reset, (re)build your healthy habits, and prioritise your wellbeing. The ‘Plus 1 Challenge’ is designed to help you stretch yourself just a little bit more, so you can feel all the incredible benefits that come with putting yourself first.
This isn’t about a quick fix. It’s about creating long-lasting wellness habits that support your physical and mental health for the rest of the year and beyond.
And for those that need a little extra motivation - there's over $2000 worth of rewards lined up, including a 6 month free membership!
How It Works: Your Two Commitments
For five weeks, we invite you to focus on two simple but powerful goals:
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Your Plus 1 Class: Commit to completing just ONE extra class a week more than you currently do. It’s a small stretch that creates big results. There's 10,080 minutes in a week. We're asking you to commit an extra 0.45% of that to your wellness!
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Your Plus 1 Wellness Goal: Choose ONE personal wellness goal that is meaningful to you. Whether it's drinking more water, meditating for 10 minutes a day, or choosing a heavier spring in class - you'll receive a dedicated goal-setting worksheet to help you map out your 'why' and the steps you need to take.
Find Your Challenge Level
Choose the level that’s right for you and enjoy incredible value on your classes.
If you are on a weekly memberhsip then your membership payments will be put on hold for the 5 weeks of the challenge.
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If you currently attend 2 classes per week...
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Your Plus 1 Goal: Complete 3 classes per week for 5 weeks.
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Total Challenge Cost: $250 (that’s only $16.60 per class!)
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If you currently attend 3 classes per week...
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Your Plus 1 Goal: Complete 4 classes per week for 5 weeks.
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Total Challenge Cost: $300 (that’s only $15 per class!)
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If you currently attend 4 classes per week...
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Your Plus 1 Goal: Complete 5 classes per week for 5 weeks.
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Total Challenge Cost: $350 (that’s only $14 per class!)
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On a Class Pack? You can absolutely join in! Just work out your average attendance per week and choose the appropriate level above.
Struggling? Contact us and we'll help find the right level for you.
Stay Motivated: The Rewards
We want to celebrate your commitment every step of the way. Complete all your classes each week for the full 5 weeks, and you’ll go into the major prize draw!
UPDATE: To make the Plus 1 Challenge even more flexible, your class credits will now ROLL OVER each week.
This means if life gets in the way and you miss a class, you'll still have the chance to make it up anytime during the 5 weeks of the challenge.
To go in the draw for our incredible major prizes (including 6 months of FREE membership! 🥳), you'll still need to complete all of your challenge classes by the final day, October 5th.
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1st Prize: 6 Months of FREE Membership
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2nd Prize: 3 Months of FREE Membership
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3rd Prize: 1 Month of FREE Membership
Plus, there's more...
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Weekly Prize Draws: Complete all your classes each week and you'll go into the draw for some amazing weekly prizes to celebrate your progress.
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Bring Your Plus 1: Need a friend to keep you motivated? If you refer a new member to sign up for the challenge then you AND the person you refer will receive 5 free class credits (over $100 value each!) to be used after the challenge.
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End-of-Challenge Party: Join us to celebrate your new healthy habits and connect with your fellow challengers at our post-challenge celebration!
More Than Just a Challenge: It's an Experience!
To keep things fun and interesting, each week will have a unique theme designed to bring energy, education, and playfulness to your practice. Get ready for Music Through the Decades, Pilates Prop Play, a Dance Off, and more! You'll track your progress on our studio sticker charts and be supported by our incredible team every step of the way.
Ready to reset and prioritise you?
Sign-ups are open now and close on Sunday, 31st August. Let's do this together!