Pilates on the Bay has arrived in Cleveland!
We’re offering an exclusive Intro Offer for those wanting to check our studio out.
*Class credits are valid for 2 weeks
Have any questions? Contact us below and we'll get in touch!
Whether you're a seasoned Pilates enthusiast or a beginner looking to embark on a fitness journey, our studio offers a nurturing and empowering environment for all levels.
Why choose Reformer Pilates?
- Full-Body Strength and Toning: Reformer Pilates engages muscles you didn’t even know existed. By targeting both large and small muscle groups, you’ll experience increased strength, improved flexibility and mobility.
- Core Stability and Balance: The core is the foundation of all movement. Reformer Pilates strengthens your core muscles, leading to better stability and balance in your everyday activities.
- Low-Impact, High-Intensity: Unlike many other workouts, Reformer Pilates is gentle on your joints while delivering an intense full-body workout.
- Improved Posture and Alignment: Sitting at a desk or slouching for extended periods can wreak havoc on your posture. Reformer Pilates helps correct imbalances, align your spine, and improve overall posture, resulting in a taller, more confident you.
- Mind-Body Connection: Reformer Pilates promotes mindfulness as you focus on the precision of each movement. You’ll learn to connect your breath with your body, creating a deeper awareness and leaving you feeling rejuvenated after each session.
What sets us apart
Experienced & Certified Instructors
Hands on coaching to ensure safe and effective movement
Welcoming and supportive environment
State-of-the-art equipment in a beautifully light filled studio
Comprehensive class programming to avoid overloading a particular muscle group